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It may even be your go-to by now. There's nothing wrong with that there's a reason so many people are into it , but if you've got the urge to switch things up, you're not alone. Remember: Experimentation and discovery are important parts of a healthy sex life, explains Donna Oriowo , PhD, a Maryland-based sex therapist. This means that our bodies' wants, desires, and abilities will evolve naturally over time. Or if you want a little more support during your next rendezvous, ask your partner to have sex Table-Top style. Trust: These positions will elevate your sex game and result in the toe-curling, back-arching orgasm you're looking for. Shoutout to back support. If you want a position that's pleasurable and comfy, this one's a great option, says Oriowo. But don't take the level of comfort to mean the position is boring.
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Want to spice up your missionary-only sex life? Start by doing six months of yoga and Pilates, then move on to these extra hot sex positions. Only the strong will survive — but your out-of-this-world orgasms will be worth it. Lower yourself to your knees and cross your arms on the ground in front of you, using a pillow to cushion your elbows. Stick your butt in the air and rest your head on your arms. Tell your partner to stand behind you and lift your legs up by your ankles, then, keeping your knees bent, have him enter you from behind. This position has all the benefits of doggy-style, with the bonus of gravity on your side. For extra fun, have him swivel his hips while he's inside you.
Sex can suit any mood or moment from intimate and romantic to hot and dirty. Another point on that scale is just plain rough sex. All you have to do is tweak the positions you already know and love to amp up the roughness factor for an unforgettable romp. Need some ideas? Check out these sexy suggestions from Emily Morse, Ph.